Nov 13, 2023 · These affirmations are designed to encourage a harmonious and positive atmosphere which others can thrive in professionally. " - Deepak Chopra. " 40. I am kind and honest. You are capable of achieving anything. I cherish our time together. I am worthy of love, respect, and compassion. My body is unique and beautiful, just the way it is. Jan 15, 2018 · You really are powerful enough to create a new reality for yourself and others. My morning thoughts shape a successful day. “I am not what happened to me, I am what I choose to become. My body knows best. “My day starts with positivity and promise. I find beauty in the simple pleasures of the season. People want you in their life and they value you. I attract greatness as I start my day positively. 10. " 114. Every day, I grow stronger and more resilient. I trust myself to make the right decisions. I create my own version of happiness every day. 1. I am brave and strong. I'm proud of you. , "I am present in the moment. I am worthy of happiness. I am a good friend. 3) Every day I am learning to become a better me. “My mind is a powerful ally in my journey to emotional healing. Watch your manner of speech if you wish to develop a peaceful state of mind. Incorporating affirmations into your daily interactions can help foster a positive and supportive environment, while using them during challenging times can provide much-needed cheering and comfort. I am thankful for my body and its appearance. Jun 9, 2024 · 15. I get better every single day. — The Assist. “My inner strength empowers me to overcome any obstacle. You are worth it. I am good enough and worthy. Jun 20, 2024 · I am confident in all that I am, all that I have and all that I can do. I am open to trying new things and creating something new. Aug 25, 2023 · 2. I am in control of my thoughts and emotions. Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel. " "Let every challenge at work be an opportunity for growth and innovation. Aug 8, 2022 · You are awake to the beauty of life. I let go of toxic friendships. You are strong, and you will get through this. You are a good friend, and your positive energy brightens my darkest days. Short Positive Affirmations for Others; List of Positive Affirmations PDF; Printable Positive Affirmations; Positive Affirmations to Say Everyday; One Word Affirmations 100 Short Positive Affirmations. I can help others when I help myself first. I believe in my ability to succeed. You are deserving of good health and well-being. May 12, 2023 · 52 Christian Affirmations from the Bible. "I engage in work that inspires others in my profession. Oct 1, 2022 · These affirmations are designed to help you bring a positive focus to your relationship, and to reaffirm your values as a couple. I trust in myself. As you repeat this, you acknowledge your body’s inherent capacity for healing. I am well-prepared for any test or exam. These bite-sized affirmations for friendship are easy to incorporate into your daily routine. I no longer wait for something bad to ruin my happiness. I make the most of it. Have you ever caught yourself thinking a negative thought? Well, you’re not alone. 87. 16 min read. Jul 27, 2023 · To get ahead of that anxiety, practice these affirmations and keep the good vibes going. “I embrace the dawn with an open heart and mind. All you have to do is keep moving towards them. Change is an opportunity for growth and new beginnings. I embrace who I am. Here are 100 short positive affirmations for others that you can start Jun 21, 2024 · But sometimes, it can be helpful to consult a list of positive mental health affirmations written by others for inspiration. May 23, 2024 · I accept love from myself. 5) Stop judging your thoughts: If you notice yourself judging your thoughts, firstly, remind yourself not to be so hard on yourself. Some people found that making time to write daily- short positive affirmations in a journal, or notebook helped amazingly. I am adaptable and welcome change with an open mind. You are complete, even on the days you feel broken. I am capable of achieving my goals. Jan 7, 2023 · Empower Your Mind with 200+ 'I Am' Affirmations for a Positive Life. Positive affirmations aren’t about tricking kids into mentally looking at life with eyes that only see what they want to see. You are a fighter. Positive affirmations and other positive self-talk are what transform the day into something beautiful! It might seem awkward in the beginning, but with a little practice, it becomes a must every day. Aug 28, 2023 · Healing affirmations for others. Short Positive Affirmations For Friends . Positivity guides my morning routine. You are my sunshine on a cloudy day. Feb 19, 2024 · Science, yes. Mar 11, 2024 · 49. Positive affirmations are a powerful tool to rewire your mind and change your life. This Christmas I shall share everything I have with people who need it. I admire the way you carry yourself. Mar 27, 2024 · Phrases for a friend feeling down. I will chase my goals and fight for my beliefs. “Acknowledging my pain is the first step towards healing. I live in the present. My happiness is up to me. I only compare Mar 22, 2024 · Self-love affirmations are short and simple positive statements about yourself. You are strong and have conquered big challenges before. “I am stronger than my challenges, and my challenges are making me stronger. I deserve happiness. I can engage in small acts of kindness to uplift other people. I am incredibly fortunate to have you in my life. I can do anything I set my mind to. , "I am happy and healthy"), although they could also be somewhat neutral (e. This affirmation reminds you that your body is a complex, powerful system, full of energy and potential. “You make our workplace so much brighter – thank you!”. Nov 21, 2023 · 30 More Recovery Affirmations. Dec 10, 2023 · 57 Positive Affirmations for Friends that will Fill their Hearts with Joy. I am constantly growing, evolving and becoming my best self. “I am abundantly blessed in all aspects of my life. 29. 46. I choose to embrace and appreciate my body as it is as I let go of the need to judge it. I have what it takes to seize the day!! 2. I embrace happiness in my space. “I am accepting of my experiences, learning from them with empathy. " - Joseph Campbell. “Support from others amplifies my strength to do hard things. " Expressing Gratitude: Let Your Coworkers Know They Matter. By sharing these affirmations sincerely, we can brighten someone’s day, boost their confidence, and strengthen Nov 22, 2023 · Short Positive Affirmations for Women that Help. I love and accept myself just as I am. I can work through my problems. You have been there for me always. Your mind and body are connected, and both are healing. Verse: 2 Corinthians 5:17 "Therefore, if anyone is in Christ, he is a new creation. In their essence, positive affirmations for children are like Mar 3, 2023 · Positive affirmations for friendship. Jan 12, 2022 · Use positive affirmations to lift your own spirits. Anything is possible. If someone doesn’t value you, then they don’t deserve your time or energy. You have the power to change your life. I deserve to live a happy and healthy life. Jul 18, 2018 · Here is the list of 101 positive affirmations that kids and young adults can say to themselves. “I am confident and believe in my abilities. No matter what comes my way, I know that I have the strength to handle it. You are my safe home base when life gets too crazy. Your loyalty in tough times speaks volumes about the wonderful person you are. Apr 8, 2023 · Know that there is something inside you that is greater than any obstacle. I push limits to bring out the best in myself. 5) I am fulfilling my purpose in this world. Feb 22, 2024 · If you’re thinking this sounds a bit like magic, you’re not entirely wrong. . Every day is a fresh start and a new opportunity. ”. Free Printable Short Positive Affirmations. I invest in myself. My body is perfect just the way it is. You are a great role model for others. "I am deserving of my own affirmations and self-worth. I know who is actually worth being my friend. Apr 27, 2024 · Let’s begin this journey together! 1. Sanju Pradeepa. I am building my future. To Boost Positivity and Optimism. But I am tougher. Mar 24, 2023 · Your ability to motivate and inspire others is invaluable to our team. I am beautiful, inside and out. Oct 11, 2023 · Positive Affirmations for Students. 25. I am surrounded by love. - I choose to focus on the positive aspects of myself and my life. 107 Daily Positive Affirmations To Use Every Day. I am grateful for my job and the positive impact that it has on my life. I have many talents and abilities. This affirmation can help you when you need to make a decision or simply want to improve your decision-making abilities. 88. “I’m not good enough. Generally, these affirmations are positive (e. I free myself of guilt for enjoying myself through food. “Self-compassion is the key to my well-being. 161 – I am grateful for my partner. - I am surrounded by abundance and prosperity. I respect myself. My mornings set the tone for a positive day. I have close friends who inspire and uplift me. We are free to love others without receiving love in return. I am willing to ask for help when it serves my growth. I am confident in who I am. I am not ashamed of having anxiety. I forgive others. To Increase Kindness and Empathy. Use A Journal. So, it’s important to find the people who show you they appreciate the positive impact you have on their lives. I am focused and determined in my studies. 4. I offer myself rest and relaxation. I am successful. You are strong enough to get through this. Positive thinking affirmations. 2) Today I will strive to do my best. I will try and try until I succeed. 8. " Affirmation: I am a new creation in Christ. You embrace me, flaws and all, and make me feel worthy. I am a powerful creator of my reality. Updated on April 12, 2022. Now, I am right here to help you get through this. "My career provides me with the right opportunities to grow. Dec 7, 2023 · When it feels like everyone’s on top of the world but you, let these affirmations boost your self-esteem: 37. Every cell in my body vibrates with energy and health. Affirmations are phrases or statements that we repeat to ourselves to help us shift our minds in ways that, hopefully, improve our lives. This day matters. You are the kind of friend everyone should have. 27. - I am worthy of love and happiness. May 9, 2024 · Live the life you have imagined. "Today, I choose self-love over self-doubt. Larson. I am perfect, just as I am. My world is a better place because of you. Positive energy flows through me with every breath I take. Crafting short positive affirmations for others is an impactful way to spread positivity and encouragement. I trust that I can make strides in handling my anxiety. I choose happiness over everything. 3. “Every obstacle is an opportunity to grow stronger and more resilient. My heart is open to endless possibilities. Apr 30, 2024 · Here is one of my favorite self affirmation quotes. Jun 1, 2024 · Short Positive Affirmations for Others: Boosting Morale and Encouragement. “I trust my knowledge. Use this affirmation to integrate self-care practices that soothe your mind, body, and soul. Studies have shown that positive affirmations can increase your self-esteem, reduce stress, and even improve your performance at work or in school. "I further my career with every action I take. " - Eckhart Tolle. Your self-worth and confidence are within your control. I embrace my flaws and imperfections, as they make me who I am. Mar 29, 2024 · Positive affirmations for self-care. By using these affirmations, women can reaffirm their worth and capabilities, fostering a mindset of confidence and empowerment. Powerful Morning Affirmations for Success. 48. “I am worthy of love, success, and happiness. I choose happiness. I choose to work harder than yesterday. 50. 20. Apr 15, 2024 · 42. These words or phrases, rooted in positive psychology, can be used to boost self-esteem, foster a positive mindset, and challenge and control negative self-talk. May 3, 2024 · Crafting Short Affirmations. Your ability to remain organized and efficient is impressive. " —Viola Davis, American actress. Your positive attitude in the face of adversity is inspiring. “I’m lucky to have you as a colleague and thankful for your support. I am worthy of love, respect, and kindness, regardless of my body shape or size. I will start my day in an upbeat mood every day. — Christian D. I am mindful and deeply grateful for my body’s special abilities and talents. My strong relationships bring out the best in me. 44. I am deserving of love and respect. Jan 12, 2023 · Short Positive Affirmations for Mental Health. 9. I love what my life can be. 164 – We are a team. " Jul 3, 2023 · Affirmations for Friends and Family. You are inspiring. I honor my body’s hunger cues without judgment. "My positive attitude, confidence, and good work attract new opportunities. I am unique. Nov 29, 2023 · 1. I will be kind to myself. May 19, 2023 · 2. Morning Affirmations for Positive Energy and Happiness Aug 1, 2023 · 48 Affirmations for Healing Illness. I embrace challenges as opportunities for growth. I am strong and resilient. I choose to think positively. I am capable of achieving great things. Affirmations for friends don’t have to be long or complicated. I agree to the terms and conditions. I am an amazing person. “I wake up every morning feeling grateful and energized. “I am confident that I can overcome challenges with grace. Verse: Romans 5:8 "But God shows his love for us in that while we were still sinners, Christ died for us. The truth is, we all experience negative thoughts—often without even realizing it. I am at peace with my past. I am whole. To Help Build Self-Esteem and Confidence. I am grateful for the friendship circle in my life. Today, I choose to be happy. I am unique and special in my own way. 19. 26. I have a lot to offer. It’s OK to ask for help. I am beautiful. But affirmations can be for anything — including friendship. Encouraging Affirmations For Friends. - Today is a good day. The intention behind using these statements is to increase positivity, encourage self-belief, and nurture emotional resilience in children. I choose to stay happy every day and every moment. When we learn to live from our true and unchanging identities as God’s beloved children, we are set free from the need to earn the love and approval of others. “My confidence boosts my professional journey. I add joy and love to the lives of others. Every day, you are moving closer to health and vitality. I am the only person responsible for my happiness and well-being. "I deserve emotional well-being and happiness. You gradually shift away from negative self-talk by consistently feeding your mind with constructive and self-affirming statements. I am creating my own love. Feb 28, 2023 · 16 Daily Affirmations For Work & Career. I have faith in your skills. “Each daybreak brings me new opportunities to succeed. To Encourage Learning and Growth. You breathe deeply, knowing all is well. “A good laugh is sunshine in the house. Feb 15, 2024 · 78 Powerful Positive Affirmations To Keep You Going. I am attractive and deserving of love. " "All your thoughts and emotions are valid. I am in control. I listen to my body’s cues and honor them. " 38. I am a source of strength and inspiration to those around me. My body deserves proper nourishment and rest. 165 – We are in this together. 53. This is tough. I am open to meeting new people. 4) I am excited for the possibilities that today holds. — Lu Wei. Apr 2, 2024 · Short positive affirmations for others can be used in various situations, both in everyday life and during exceptional circumstances. I exercise my happiness daily. Oct 2, 2023 · These body acceptance affirmations will help you accept things like listening to your hunger cues, intuitive eating, and releasing body image anxiety. May 18, 2022 · Such positive statements keep you focused on the process and reduce the pressure of it. “I am a magnet for blessings and they come to me effortlessly. “Positive energy knows no boundaries. Please don’t ever change yourself. ” “I’ll never achieve this goal. July 26, 2023. “I have a positive self-image. " "May your workplace be a space of collaboration and shared success. There is no one better to be than myself. I am enough. Your body is powerful, and it is healing itself. I am happy with my life. I am a great friend who brings happiness to others. ―Norman Vincent Peale. Max; 1 June 2024; Affirmations Jun 28, 2023 · These short, positive statements can help you cultivate a sense of confidence, gratitude, self-love and inner peace. 86. I forgive myself for my mistakes. 162 – I cherish my time with my partner. Notice the judgment, accept that it is coming up, and gently bring yourself back to your breath and affirmation. Apr 12, 2024 · “Short Positive Affirmations for Others That Make a Big Difference” introduces a collection of concise yet impactful affirmations aimed at uplifting and supporting individuals. I am open to receiving happiness from the universe. “I embrace self-empowerment with open arms. Dec 10, 2020 · Allow yourself to feel the emotions that go with those mental pictures. You are surrounded by love and support. I choose to spread happiness positively. 49. — Karen Salmansohn. ") Regardless of their emotional tone, affirmations Apr 16, 2024 · Watch how these simple, powerful statements transform your mindset and your life! 1. “I truly appreciate your helpfulness and positive attitude. In fact, taking small steps is one of the most effective ways to accomplish big goals, so don’t underestimate the power of short positive affirmations. Jan 30, 2023 · 48 child-friendly positive affirmations that can be used everyday: I am loved and appreciated. My body belongs to me and I can set boundaries around it. These affirmations are designed to convey love, encouragement, and appreciation with just a few words. I am on the path to happiness. 111 Positive Affirmations That Work Amazing in All Dimensions Feel free to download this free set of kind words you can say everyday as you work towards a more positive outlook or a specific goal you have in mind. I am kind and considerate. "The secret of attraction is to love yourself. "The ultimate truth of who you are is not I am this or I am that, but I Am. Dec 13, 2022 · The idea is to really feel the affirmation and slow it down. 100 Short Positive Affirmations for Others. ” “I never do anything right. 18. See the list below of positive affirmations for friends, particularly the section on connecting with others and making new friends. The Best 125 Short Positive affirmations for friends. 5. I am worthy of all the good things life has to offer. Jan 26, 2024 · People can make their own affirmations by choosing a quality they want to encourage and turning it into their own statement. “I embody confidence. I can take deep breaths. It’s a treasure map to a more fulfilling life. "You have all my attention, and I'm here to listen with an open mind. I accept myself for who I am. I deserve to have joy in my life. — Chuck Palahniuk. Set the statement in the present, not the future—for example, “I am happy” rather than “I will be happy. 43. These concise and uplifting statements can help boost someone’s confidence and motivation, making a meaningful difference in their day. I believe in what’s possible for me. Today is going to be a good day. I radiate positive energy. I am so thankful to be surrounded by the laughter of family and friends. Aug 4, 2022 · On the other hand, if you are new to affirmations, short, memorable affirmations can be a great way to build a positive habit and introduce small, healthy changes into your daily life. Nov 8, 2023 · Work confidence. “Find joy in everything you choose to do. I am deserving of my own love and care. Life is short. " "And if today, all you did was hold yourself together, I'm proud of you. Or really anything you want to think and feel more of. Affirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. I am at peace with where I am. And their purpose certainly isn’t to minimize hard feelings. I define my success by my willingness to keep going. I am capable of learning and growing. I am worthy. Magic, no. The problem is May 23, 2024 · 19. “I am wealthy, in finances, love, and blessings. The good news is that the practice and popularity of positive affirmations are based on widely accepted and well-established psychological theory. In difficult times, your unwavering support is a source of strength for us both. My healthy friendships are built on trust Nov 2, 2023 · These “100 positive affirmations for blessings” is more than a list. Oct 16, 2023 · A ‘words of affirmation’ list comprises positive and uplifting statements that individuals can use to encourage and affirm themselves or others. If you don Jan 16, 2022 · 7. I choose to love and accept myself unconditionally, including my physical appearance. List of Positive Affirmations for Self Esteem. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful. 28. It’s a great day to be alive. I accept that I have anxiety. Your willingness to lend a helping hand is greatly appreciated. " Jun 29, 2020 · Positive Affirmations for Anxiety. - I am grateful. You are a true friend and I am grateful for your friendship. I am strong and resilient in the face of change. I know how to take care of myself. You have a heart of gold. I am in control of my thoughts from the moment I rise. We spend too much time focused on negative self-talk and not enough time focused on positive self-talk. Our words have power, so why not use that power to manifest our deepest desires. Affirmations are most powerful when spoken in the present tense, so bear that in mind as you read through this list of positive affirmations designed to spread positivity and encourage the mental health and well-being of others. Today, I choose to embrace joy and happiness. To Build Respectfulness and Good Manners. I am grateful for the chance to create a brighter reality. I start with a positive mindset. You always help me navigate the twists and turns of my life. My heart is filled with gratitude. May 29, 2023 · Body Positive Affirmations. 113. Using affirmations is easier than brewing a potion. “I have faith in my decisions and instincts, they guide me to make impactful contributions at work”. " "Support is always available. With every breath, I feel stronger. To Start the Day With. I am allowed to prioritize my happiness. Sep 23, 2023 · You can rewire your inner dialogue by repeating positive affirmations aloud to yourself. " 39. Difficult tasks are just opportunities to learn and grow stronger. In this article, we have compiled a long list of short affirmations that you can use to boost your mood and mindset. There’s real power in positive Nov 13, 2023 · Today, I am capable of achieving my daily goals. " 115. Over time, this repetition can boost self-esteem, instill confidence, and improve body acceptance. 25 Positive Daily Affirmations Positive self-affirmations are usually short, simple statements that you come up with on your own based on your own needs and emotions. 51. I have coping skills that help me with my anxiety. I am a strong and capable person. Jun 4, 2024 · Change is a constant and often unsettling part of life. I am worthy of love and respect from myself and others. My body is a tool that enables me to experience life fully and deserves to be cherished for how useful it is in my day-to-day life. Feb 20, 2024 · Positive affirmations for kids are simple yet powerful phrases crafted to enhance a child’s confidence, self-esteem, and overall well-being. I am confident in my abilities. But there’s also science backing it up. Aging is a privilege—I welcome the lines on my face. Aug 25, 2023 · Positive Affirmations To Start The Work Day. Affirmations. Rather, the goal is to help kids recognize the truth, in situations and in themselves. Each morning is a fresh start for greatness. 163 – I am open and honest with my partner. "May your contributions at work be met with appreciation and respect. "All dreams are within reach. Your attention to detail helps us produce high-quality work. Apr 9, 2024 · 23. I trust my body’s hunger and fullness signals. “I am a beacon of empowerment. In this article, you will: positive affirmations; what are some examples of daily affirmations Apr 9, 2024 · I manage my stress naturally. I am happy. Today I am a leader. I trust in my ability to unlock a way forward. You are amazing the way you are. For me, you are the eighth! 2. Positive work affirmations can reframe your attitude to your role and abilities, and help to put focus on your career goals. I am proud of myself and my accomplishments. “My actions empower my entire being. I am powerful beyond measure and capable of great things. My progress builds every day. I am a compassionate person. "Dreams don’t have to Jul 26, 2023 · Some examples of positive self-worth affirmations are:I am worthy of love and respect, andI have the power to create positive change in my life. 125 Powerful Affirmations for Public Speaking: Win the Room. I am empathetic and compassionate. Jan 30, 2024 · Affirmations for Positive Thinking: - I choose to see the good in every situation. You are stronger than your temptation. May 19, 2021 · I can create positive change in the world. I release negative self-judgment and embrace self-acceptance and love. I take care of myself, mind, body, and spirit. Every time someone criticizes me, it makes my motivation stronger than ever. Note: when you download the 1st page printable, you’ll get the 2nd page grid background in the same download. I am grateful for every new day. I appreciate and honor my body for all that it does for me. Everyone knows there are seven wonders in the world. I know great things always take some time. 2. You add so much depth, richness, and value to my life. I am a somebody. When people think of affirmations, they automatically think about affirmations to strengthen their self-worth. Jun 28, 2023 · These short, positive one-liner quotes are a perfect way to share a bit of positivity with others, and to help brighten your own day. Apr 4, 2023 · 71 Affirmations for Radical Self-Love. Jan 13, 2021 · 20 Daily Affirmations to Improve Your Life Through the Power of Positivity (Really!) These short but powerful sayings touch upon work, strength, and self-love. The positive psychology practice of self-affirmation 500 Positive Affirmations – Wealth, Health, More. I trust myself and my abilities. Mar 4, 2024 · Saying affirmations for friends can strengthen your friendships, reinforce your values, and help you make new friends! By now, you have likely heard of affirmations. My happiness knows no bounds and continues to grow each day. And one of the fundamental truths in life is that they will make Mar 26, 2024 · 100+ Child-Friendly Positive Affirmations to Use Every Day for Boys and Girls. 24. I am allowed to put my happiness first. You make a real difference. This helps make the brain’s pathways firmer and can encourage positive action. I have every reason to be grateful and happy. 52. I am a quick learner and a problem solver. I make healthy choices. These affirmations will help you embrace change with courage, flexibility, and a positive outlook. " "Don't forget that I will always stand by your side. Before continuing, be sure to download my FREE printable cards with 14 of these short positive affirmations. I’ve got even more “I am worthy” affirmations, for you to use and find inspiration from. I am worthy and deserving of love and respect. 85. I embrace the day with a positive mindset. “I am in control of my thoughts and emotions. Nov 21, 2023 · These 10 affirmations for happiness can help you overcome challenges, find inner peace, and have a positive outlook. “I am strong and capable of overcoming any obstacle. " —Henry David Thoreau. 47. I care for myself because I love myself. I am worthy of love, respect, and success. To Help Manage Emotions. 120 Vision Board Affirmations: Dream Big, Achieve Bigger. I do believe in the mind body connection. Wonderful things are going to happen to me. “Asking for help is a sign of wisdom, not weakness. " 116. Affirmations in Action. Mar 14, 2020 · 40 Best Daily Short Positive Affirmations You Can Try. I am unique and special. This is true Christlike living. I am capable of overcoming any challenges that come my way. 17. You can choose to come up with your own affirmations, or you can use some of these options: I love myself. “Building positive habits is a choice I make every day. Kindness is a reflection of my inner strength and the mark of a truly compassionate soul. 105 New Week Affirmations for a Productive Week Ahead. When you find a few short positive quotes that resonate well with you, you can use them as affirmations, as captions for social media or even a simple post-it note on your mirror. Feb 8, 2024 · 120 Powerful Affirmations for Others to Make Good Impact. I believe in you. 11. I love my life now. 1) I am strong, smart, and capable. g. May 15, 2023 · Here are 101 self-love affirmations you can use to help cultivate self-love and acceptance: 1. “I nurture my health to ensure I can face any challenge. My anxious thoughts do not define me. "My mistakes don't define me; they guide me. "We must be willing to let go of the life we planned so as to have the life that is waiting for us. I am deserving of happiness and success. Affirmation: I am deeply loved by God. 45. Every day brings new opportunities. Reciting empowering words can be useful if you’re trying to progress in your career. Speaking daily affirmations regularly can help us make positive changes in our lives. I take care of my mind, body, and spirit. 21. ir xs de uf nv hc nm zh zl op